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  • Anatomy for Yoga Teachers Index

    Anatomy for yoga teachers focuses on practical anatomy (that you can sense and control). The index below lists muscles alphabetically.

    Yoga Anatomy Index

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    S

    anatomy for yoga teachers: sacrotuberous ligament, long dorsal sacroiliac ligament, piriformis, gluteus maximus, biceps femoris long head, neil keleher, sensational yoga poses. Sacrotuberous Ligament

    Stabilizes the SI Joint

    T

    elements of the thoracolumbar fascia: transverse abdominus, middle layer of thoracolumbar fascia (MLF), quadratus luborum, sactotuberous ligament (not labelled), long dorsal sacroiliac ligament (not labelled.) Neil Keleher, anatomy for yoga teachers, sensational yoga poses. Thoracolumbar Fascia Anatomy for Yoga Teachers

    It supports the back of the torso in Twisting actions.

    Y

    Yoga for beginners 1 ebook, Getting a feel for your body, Neil Keleher, Sensational Yoga Poses.
    Yoga for beginners 2 ebook, Getting a feel for your body, Neil Keleher, Sensational Yoga Poses.
    Muscle Control for Better Flexibility ebook, Keleher, Sensational Yoga Poses.
    Working Towards Wheel Pose ebook, body awareness exercises to make difficult poses easier, Neil Keleher, Sensational Yoga Poses.

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