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  • Anatomy for Yoga Teachers Index

    Anatomy for yoga teachers focuses on practical anatomy (that you can sense and control). The index below lists muscles alphabetically.

    Yoga Anatomy Index

    A

    B

    E

    F

    G

    H

    I

    J

    K

    L

    M

    O

    P

    R

    S

    anatomy for yoga teachers: sacrotuberous ligament, long dorsal sacroiliac ligament, piriformis, gluteus maximus, biceps femoris long head, neil keleher, sensational yoga poses. Sacrotuberous Ligament

    Stabilizes the SI Joint

    T

    elements of the thoracolumbar fascia: transverse abdominus, middle layer of thoracolumbar fascia (MLF), quadratus luborum, sactotuberous ligament (not labelled), long dorsal sacroiliac ligament (not labelled.) Neil Keleher, anatomy for yoga teachers, sensational yoga poses. Thoracolumbar Fascia Anatomy for Yoga Teachers

    It supports the back of the torso in Twisting actions.

    Y

    Strengthen Arms and Legs,
    Improve Body Awareness

    Frictional Arm and Leg Strength, Neil Keleher, Sensational Yoga Poses.

    Frictional muscle control helps you to strengthen your arms and legs.

    If you aren't very strong, you'll learn how to get strong
    and improve body awareness at the same time.

    And you'll learn to use your body intelligently, even as you strengthen it.

    Learn Your Body with
    Frictional Arm and Leg Strength

    • PDF: $24.00
    • Videos: $26.00
    • Both: $28.00

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